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Green Peas Peeled
₹40.00
About Green Peas Peeled
Green peas are a rich source of fiber and essential nutrients like vitamins C, K and B complex
Flavour : starchy
Most Suitable For : salad, soups and stews, pasta dishes, snack
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-High in nutrients: Green peas are packed with vitamins and minerals, including vitamin K, vitamin C, vitamin A, and folate.
-Good source of protein: Green peas are a good source of plant-based protein, containing around 5-6 grams per cup.
-Support digestion: The fiber in green peas can help support digestion and promote regularity.
-Help manage blood sugar: The low glycemic index of green peas can help regulate blood sugar levels.
-Reduce risk of chronic diseases: The antioxidants in green peas may help reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.